What We Offer

Recovering from an injury and in need of some TLC to restart your exercise program?  Wanting to get into shape but not in front of an “audience”?  Do you prefer the camaraderie of small group training? Or is online guidance all you need to refocus your efforts?  Regardless of your needs, we’ve got a package for you.  See below for a list of services we offer.

Body Tempering

30 minutes
$40 per session

Body Tempering

45 minutes
$60 per session

Body Tempering

60 minutes
$80 per session

Personal Training

30 min session
$25 per session

Personal Training

60 min session
$50 per session

Online Program

Recurring Subscription
$85 per month

Online Program

Recurring Subscription
$85 per month

Small Group Training

2 times per week
$180 per month (recurring subscription)

In Person Session

2 times per week
$400 per month (recurring subscription)

In Person Session

3 times per week
$600 per month (recurring subscription)

More About Us

Our mission  at Strength From Within is to make everyday people stronger every day.  It doesn’t matter if you plan on competing in your first 5K to running an elite obstacle course race, or just wanting to get healthy. You will be surprised with what you can accomplish after you train with us! This is not a place where you get rewarded for just showing up or checking in. This is a place where hard work, integrity, and intensity are required.

We also partner with Egg Whites International, one of the largest providers of egg white protein in the world. Click the banner below to buy yours today and help support Strength From Within at the same time!

Egg Whites